WORK WITH EMMA STIRK
Step into your full potential with The OPTIMAL Personal Growth System™️. You're already achieving — but are you truly thriving?
The OPTIMAL Personal Growth System™️ has been developed for high-achieving professionals and leaders who are tired of spinning plates and living life on autopilot.
If you are ready to break free from survival mode and elevate into a new standard of success - one that’s fulfilling, aligned, and sustainable then you are in the right place.
Whether you're at a crossroads, on the brink of burnout, or ready to rise into your next chapter with clarity and confidence, the Optimal process is here to provide you with the space to reset, refocus and realign to reach your optimal level.
WORK WITH
EMMA STIRK
Step into your full potential with The OPTIMAL Personal Growth System™️
You're already achieving — but are you truly thriving?
The OPTIMAL Personal Growth System™️ has been developed for high-achieving professionals and leaders who are tired of spinning plates and living life on autopilot.
If you are ready to break free from survival mode and elevate into a new standard of success - one that’s fulfilling, aligned, and sustainable then you are in the right place.
Whether you're at a crossroads, on the brink of burnout, or ready to rise into your next chapter with clarity and confidence, the Optimal process is here to provide you with the space to reset, refocus and realign to reach your optimal level.
"Emma is an amazing coach, who has given me so much help and support particularly when I didn't have the belief or confidence myself, Emma never doubted me. I now class Emma as a great friend and I would highly recommend Emma to anyone that is looking to create or achieve the next level of success and happiness in their lives."
-
ED, entrepreneur and business woman
The OPTIMAL Personal Growth System™
OPTIMAL isn’t just a framework - it’s a recalibration. Each phase has been designed to support deep personal transformation while sharpening your clarity, resilience, and strategic focus.
CHOOSE YOUR PATH
The Optimal Reset – Half-Day Intensive
A powerful, strategic reset designed to spark clarity and momentum
Perfect for high-achievers facing a tipping point, seeking a breakthrough or ready for big decision clarity or an immediate mindset shift.
Includes:
2 x 120-minute coaching sessions (split by a short lunch break)
Pre-intensive Clarity Accelerator Pack
Post-session Debrief Report
Takes place virtually (in-person by agreement)
£845
(payment in full)
The Optimal Shift – 7-Session Programme
An intentional, focused coaching journey to align mindset, goals and action
Ideal for ambitious individuals ready to tackle one or two key areas and build serious momentum with ongoing support.
Includes:
1 x 90-minute deep dive session
6 x 50-minute transformation sessions (to be used within 5 months)
Discovery Brief + Personal Clarity Pack
Email access between sessions for check-ins
£1,320 in full or 4 x £330 monthly payments
The Optimal Elevation – 14-Session Programme
A full-scale transformation for your mindset, confidence, life and leadership
Designed for those ready to make bold changes, integrate deep growth, and unlock the next-level version of themselves—long-term.
Includes:
1 x 90-minute strategic foundation session
13 x 50-minute deep coaching sessions (to be used within 10 months)
Discovery Brief + Personal Clarity Pack
Ongoing email support throughout your journey
£2,394 in full or 7 x £342 monthly payments
Ready to operate at your OPTIMAL level?
Book your complimentary discovery call to explore the best fit for your goals - or reach out directly if you already know that you're ready for this next step.
You don’t need another course or coach. You need real, focused, expert support—tailored to you.
Your Optimal life awaits
Copyright Emma Stirk © 2025. All rights reserved. Website designed by Nourish Communications.